For those of you back on the east coast who are probably buried under many feet of snow right now, don’t let the fact that you can’t get to the gym stop you from working out. There are plenty of in-home exercises you can do to keep your heart rate up and muscles toned. If you can work in some jump rope or stair climbing, even better.
Matt
Co-Founder at Share It Fitness
Matt has been involved in the fitness industry for over 10 years and has worked with, and helped countless individuals improve their lives. After college, Matt started his fitness career working in the trenches as a personal trainer for a big corporate gym. It was here he saw how impersonal Big Fitness really was. Clients weren't people, they were just sales waiting to be made. After branching out and starting his own personal training business in San Diego, Matt soon developed the idea of Share It Fitness and started our (now highly successful) blog. A fitness junkie himself, Matt knows the importance of incorporating exercise into your life. When he isn't working at Share It Fitness, you can find Matt running, biking, taking yoga, or pumping iron around San Diego.
Latest posts by Matt (see all)
- The SUPER Superset Workout: Build Lean, Tight, and Defined Muscles - June 18, 2013
- Health Food Stores Aren’t Always so Healthy - June 13, 2013
- HIIT Workout Plan – Part 3 of 3 - June 12, 2013
