Stumbledupon this article. Pretty interesting stuff. You can really see that the south has a lot of bad health and eating habits that need to broken. Healthiest part of the country, from these basic charts seems to indicate the northeast. No matter where you are, you can always break from free the unhealthy norm around you. It just takes education and motivation.
Matt
Co-Founder at Share It Fitness
Matt has been involved in the fitness industry for over 10 years and has worked with, and helped countless individuals improve their lives. After college, Matt started his fitness career working in the trenches as a personal trainer for a big corporate gym. It was here he saw how impersonal Big Fitness really was. Clients weren't people, they were just sales waiting to be made. After branching out and starting his own personal training business in San Diego, Matt soon developed the idea of Share It Fitness and started our (now highly successful) blog. A fitness junkie himself, Matt knows the importance of incorporating exercise into your life. When he isn't working at Share It Fitness, you can find Matt running, biking, taking yoga, or pumping iron around San Diego.
Latest posts by Matt (see all)
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