…while we are on the topic of bogus fitness products….I give you, the shake weight.
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Matt has been involved in the fitness industry for over 10 years and has worked with, and helped countless individuals improve their lives. After college, Matt started his fitness career working in the trenches as a personal trainer for a big corporate gym. It was here he saw how impersonal Big Fitness really was. Clients weren't people, they were just sales waiting to be made. After branching out and starting his own personal training business in San Diego, Matt soon developed the idea of Share It Fitness and started our (now highly successful) blog. A fitness junkie himself, Matt knows the importance of incorporating exercise into your life. When he isn't working at Share It Fitness, you can find Matt running, biking, taking yoga, or pumping iron around San Diego.
Latest posts by Matt (see all)
- The 6 Ways to Turbo Charge Your Cardio to Burn More Fat - March 27, 2015
- Reverse Eating: Change the Way You Look at Food Forever - March 16, 2015
- Why Do I Feel Bloated After a Workout? - March 14, 2015