Props to Holly Madison who released this raw photo of her in a bikini.  She was recently scrutinized for her weight and this is how she retaliated.  She is comfortable and confident with her body, as she obviously should be.  Celebrities often feel pressured to look like a supermodel at all times, and often take drastic measures to get there.  Furthermore, their photos are severly photoshopped which skews the minds of your average joe (or jane) even more.  It is not realistic to skim through the pages of a magazine and strive to look like the celebrities you see.   Work to be comfortable and confident in your own skin and never compare yourself to the super photoshoped images you see.  It is not realistic and honestly not fair to strive to be as perfect as editing makes most celebrities out to be.

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Matt

Co-Founder at Share It Fitness

Matt has been involved in the fitness industry for over 10 years and has worked with, and helped countless individuals improve their lives. After college, Matt started his fitness career working in the trenches as a personal trainer for a big corporate gym. It was here he saw how impersonal Big Fitness really was. Clients weren't people, they were just sales waiting to be made. After branching out and starting his own personal training business in San Diego, Matt soon developed the idea of Share It Fitness and started our (now highly successful) blog. A fitness junkie himself, Matt knows the importance of incorporating exercise into your life. When he isn't working at Share It Fitness, you can find Matt running, biking, taking yoga, or pumping iron around San Diego.

Latest posts by Matt (see all)

• The 10 Best Fitness and Nutrition Blogs You Should be Reading - May 22, 2013
• The Summer Slim Down Workout Part 2 - May 21, 2013
• Video – Afterburner Ab Workout - May 14, 2013