Good afternoon everyone! I'm currently on a family vacation at Clearwater Beach in Florida. (Seeing as though I'm from Boston, this 85-degree weather is totally hitting the spot right about now.) So far, we've sunbathed, wined and dined, went out for a fresh seafood dinner, shared a drink by … Continue reading →

When it comes to starting a new workout or fitness plan, there are certainly an abundance of options to choose from.  With enough varieties and variations out there to make your head spin, does finding the "right" plan feel like an overwhelming challenge in and of itself?  Naturally, you want … Continue reading →

It's a problem that's all too common.  When people are single and still on the hunt, they've got motivation to keep in tip top shape (or at least, their version of tip top shape).  While you're mom may think your squishy little beer belly is adorable, I'd be willing to bet the fairer sex has … Continue reading →